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This flour is made from Italian grown organic chestnuts which have been dried in the traditional Italian way using very low heat over many days. Drying nuts in-shell imparts a nutty roasted chestnut flavour and makes the nuts sweet and delicious. The dried nuts are then peeled and milled to produce a fine flour that is full of flavour. Chestnut flour is gluten free and thanks to Susan's Sumptuous Suppers here's a link to her delicious chestnut pancakes. The pancakes are stacked and then drizzled with Chocolate Truffle Ganache and served with vanilla ice cream - who said gluten free food was boring??